Lunchbox – vegetable stew

We enjoy the summer and vegetable as the seasonal gifts. Often we invent dishes that are most  welcome once in…

17 January 2017 / No Comments

Warm up your body! Ginger infusion-> Diet by Ann

Autumn is not very friendly for out body resistance. There is not much light, its getting colder outside. Not without…

14 January 2017 / No Comments

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition…

13 January 2017 / No Comments

Liver – take care of your health!

Liver – take care of your health! In recent days, the media roar about the dangers smog. This is a…

12 January 2017 / No Comments

Amaranth porridge with fruit

  Idea for breakfast for pregnant women? I have a lot of questions from women in this beautiful period of…

11 January 2017 / No Comments

Wellness at home

Today, a little bit of regeneration and wellness at home. When I was much younger it happened twice that ambition…

10 January 2017 / No Comments

Tomato cream soup with a hint of roasted chestnuts

I have a few culinary favorites, without which I cant imagine autumn season. One of them are edible chestnuts. I…

9 January 2017 / No Comments

Theory – how to prepare healthy and tasty STEAK!

Today I have for you some tips on how to prepare a good steak. Keeping these few important rules in…


As many of you, I like  warm countries, the sun and the view of the sea … so if I…

8 January 2017 / No Comments

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