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Sweet potatoes qualities – Lots of recipes!

Sweet potatoes. Why should we eat them? What are the health benefits? Sweet potatoes are the source of carbohydrates. It…

25 March 2017 / No Comments

Food Intolerance – hidden allergies

It happens that a person suffering from obesity switches to a healthy lifestyle and there are no effects. It happens…

23 March 2017 / No Comments

Morning ”bloody” detox :)

Recently I devoted a few words to liver and health troubles which can lead to over-burdening of this important organ….

Steamed halibut with green vegetable puree

If I have a choice usually I prepare my meals steamed. The prepared food is easy to digest, it’s not…

18 March 2017 / No Comments

Gluten free heart -shaped cookies!

This year I will not propose donuts, I have to admit , I had no inspiration to invent new ones;)…

14 March 2017 / No Comments

MOTIVATION WITH OLA!

With great pride and with even greater joy – not only in the heart 🙂 I want to show you…

13 March 2017 / No Comments

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