Nutrition

Nutrition

Cheesecake with vegan yogurt and homemade jelly for Grandparents Day!

Tomorrow its Grandmother’s Day! And that Granny is cool , just as mine 🙂 Therefore, its good to prepare something…

20 January 2017 / No Comments

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition…

13 January 2017 / No Comments

Liver – take care of your health!

Liver – take care of your health! In recent days, the media roar about the dangers smog. This is a…

12 January 2017 / No Comments

Amaranth porridge with fruit

  Idea for breakfast for pregnant women? I have a lot of questions from women in this beautiful period of…

11 January 2017 / No Comments

COCONUT WATER – WATER OF LIFE!

As many of you, I like  warm countries, the sun and the view of the sea … so if I…

8 January 2017 / No Comments

”GOOD MORNING” cocktail – Never give up

  I come with the help of “GOOD MORNING” tonic – will certainly be useful to some of you! How…

1 January 2017 / No Comments

Winter, simple and delicious chocolate cake

Who wants chocolate cake put your hands up 🙂 Perfect for cloudy and cold afternoon with friends, as the best…

30 December 2016 / No Comments

Post Christmas body cleaning. What to do?

Holidays are over but New Year’s Eve is just around the corner, and once it’s done we are starting the…

27 December 2016 / No Comments

How to cope with the Christmas gluttony? check my methods :)

Lets  begin the unique time of the year. Christmas time. Often you are asking to survive in the intense festive…

20 December 2016 / No Comments