Morning ”bloody” detox :)

Recently I devoted a few words to liver and health troubles which can lead to over-burdening of this important organ….

23 March 2017 / No Comments

Warm up your body! Ginger infusion-> Diet by Ann

Autumn is not very friendly for out body resistance. There is not much light, its getting colder outside. Not without…

14 January 2017 / No Comments

Winter drink – Christmas in the air!

As every year before Christmas  I start to miss the snow crunching under my foot and the search for shelter…

23 November 2016 / No Comments

Get ready for winter! health drink! why its worth drinking it?

Find your balance after the holiday 🙂 Often, we are feeling more tired after the holidays than right before taking…

11 October 2016 / No Comments

Ginger drink – what is it?

Autumn is here! Unfortunately, many of you have also welcomed the cold and flu . Autumn is not conducive to…

1 October 2016 / No Comments

Pumpkin and banana smoothie

Pumpkin season is on and im super happy about it! I like pumpkin in any kind of form. Rosted, boiled…

18 September 2016 / No Comments

Cocktail with coconut sugar

I love coconuts! That love is  great and eternal . I am very happy that even though I live far…

12 September 2016 / No Comments

Kiwi cocktail

Drinking fresh juice made from fruits and vegetables is the best way to provide your body with vitamins and minerals….

4 September 2016 / No Comments


Photo: Marta Wojtal   Lio Shake is a great alternative to fruit and vegetables. Especially on the road or when…

20 August 2016 / No Comments