Smoothies

Smoothies

Winter drink – Christmas in the air!

As every year before Christmas  I start to miss the snow crunching under my foot and the search for shelter…

23 November 2016 / No Comments

Get ready for winter! health drink! why its worth drinking it?

Find your balance after the holiday 🙂 Often, we are feeling more tired after the holidays than right before taking…

11 October 2016 / No Comments

Ginger drink – what is it?

Autumn is here! Unfortunately, many of you have also welcomed the cold and flu . Autumn is not conducive to…

1 October 2016 / No Comments

Pumpkin and banana smoothie

Pumpkin season is on and im super happy about it! I like pumpkin in any kind of form. Rosted, boiled…

18 September 2016 / No Comments

Cocktail with coconut sugar

I love coconuts! That love is  great and eternal . I am very happy that even though I live far…

12 September 2016 / No Comments

Kiwi cocktail

Drinking fresh juice made from fruits and vegetables is the best way to provide your body with vitamins and minerals….

4 September 2016 / No Comments

BEET & RASPBERRY REFRESHMENT

Photo: Marta Wojtal   Lio Shake is a great alternative to fruit and vegetables. Especially on the road or when…

20 August 2016 / No Comments

RASBERRY & SPINACH LIO SHAKE COCKTAIL

Why spinach? Because these small leaves contain a lot of vitamins and minerals, including potassium, magnesium, vitamin K, carotenoids, and…

10 August 2016 / No Comments

Parsley Detox Cocktail

Today, we’ll have a cocktail with parsley as its lead! Or parsley leaves, to be more precise 🙂  Green leaves…

30 July 2016 / No Comments