Nutrition tips

Nutrition tips

Food storage.

More and more often we make informed and good decisions while shopping and we are choosing fresh, natural products of…

28 February 2017 / No Comments

Honey and its properties. Which one to choose?

Personally, I am an advocate of other sweeteners as coconut  sugar or xylitol or rytrol, but honey has its own…

6 February 2017 / No Comments

Liver – take care of your health!

Liver – take care of your health! In recent days, the media roar about the dangers smog. This is a…

12 January 2017 / No Comments

Post Christmas body cleaning. What to do?

Holidays are over but New Year’s Eve is just around the corner, and once it’s done we are starting the…

27 December 2016 / No Comments

How to cope with the Christmas gluttony? check my methods :)

Lets  begin the unique time of the year. Christmas time. Often you are asking to survive in the intense festive…

20 December 2016 / No Comments

Ease the effects of the disease – Autoimmune protocol. Who should use this diet?

Autoimmune Protocol  is a diet, which is designed to soft the effects of Autoimmune diseases such as: Hashimoto disease, diabetes,…

6 December 2016 / No Comments

Bulletproof diet – part II

You often ask if they can be replace by an ordinary coconut oil? Coconut oil has a huge impact on…

18 November 2016 / No Comments

Intestines part III Probiotics and prebiotics – Become a billionaire

As you know one of my favorite topics regarding health issues is COLON. The first two parts of the research…

9 November 2016 / No Comments

Apples – pure health! Why?

Apples – pure health! Why? With the arrival of autumn we are welcoming Polish apples. Thats right! From childhood I remember the rain…

18 October 2016 / No Comments