zdrowie

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Vitamins and minerals while pregnant!

Nutrients like vitamins and minerals are the building blocks of a new life! The energy demand of a pregnant woman…

20 February 2017 / No Comments

Honey and its properties. Which one to choose?

Personally, I am an advocate of other sweeteners as coconut  sugar or xylitol or rytrol, but honey has its own…

6 February 2017 / No Comments

Revolution!

I have something for you mayby its not something new not, but its favorite! Start a great revolution in fashion!…

5 February 2017 / No Comments

Fight stress, improve concentration! Rhodiola rosea.

Rhodiola Rosea Winter is still with us,  fortunately  we have more and more sun in the sky, but tired body…

1 February 2017 / No Comments

Proper supplementation DURING PREGNANCY part I

Proper supplementation DURING PREGNANCY  If you compare multivitamin for women to prenatal vitamins, we can see that the preparations for…

25 January 2017 / No Comments

Lunchbox – vegetable stew

We enjoy the summer and vegetable as the seasonal gifts. Often we invent dishes that are most  welcome once in…

17 January 2017 / No Comments

Liver – take care of your health!

Liver – take care of your health! In recent days, the media roar about the dangers smog. This is a…

12 January 2017 / No Comments

COCONUT WATER – WATER OF LIFE!

As many of you, I like  warm countries, the sun and the view of the sea … so if I…

8 January 2017 / No Comments

Alcohol and our health!

Recently I came across a shocking results of research on alcohol. New Year is approaching, and with it a lot…

28 December 2016 / No Comments