TAG: zdrowie

Sweet cravings

Sweet cravings I often watch, especially in women, eating sweets between meals. Explanataion is usually similar: “I have to eat…

27 March 2017 / No Comments

Food Intolerance – hidden allergies

It happens that a person suffering from obesity switches to a healthy lifestyle and there are no effects. It happens…

23 March 2017 / No Comments

Morning ”bloody” detox :)

Recently I devoted a few words to liver and health troubles which can lead to over-burdening of this important organ….

How to compose meals?

We don’t realize that proper digestion is a prerequisite for good health. This process provides the energy, regenerates tissue and…

12 March 2017 / No Comments

What is so special about turmeric? Shot for better digestion

What’s so special about turmeric? The active substance responsible for the orange color is curcumin. It works primarily anti-inflammatory, it…

27 February 2017 / No Comments

Vitamins and minerals while pregnant!

Nutrients like vitamins and minerals are the building blocks of a new life! The energy demand of a pregnant woman…

20 February 2017 / No Comments

Honey and its properties. Which one to choose?

Personally, I am an advocate of other sweeteners as coconut  sugar or xylitol or rytrol, but honey has its own…

6 February 2017 / No Comments


I have something for you mayby its not something new not, but its favorite! Start a great revolution in fashion!…

5 February 2017 / No Comments

Fight stress, improve concentration! Rhodiola rosea.

Rhodiola Rosea Winter is still with us,  fortunately  we have more and more sun in the sky, but tired body…

1 February 2017 / No Comments