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Tomorrow is Valentine’s Day. As always, I encourage you to choose presents that will not only be full of love...
Have you read my recent post on the role of omega-3 and omega-6 fatty acids in the diet (HERE)? Chia...
Do you know why I like chia seeds so much? They are a great source of fatty acids that are...
There’s more and more sunshine every single day so it’s no wonder you prefer spending your time outdoors rather than...
Craving something sweet? Looking for a protein snack? Or maybe you just want to prepare something delicious for a meeting...
You probably know that I don’t use white sugar when I cook. I have already explained it in one of...
We all love to have something sweet from time to time, don’t we? 😉 I don’t deny myself such small...
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