The picture you see below shows me before pregnancy, during pregnancy and after the birth of Klara. Some will see...
Pregnancy is a beautiful period in which we carry a new life. We change our bad habits at this time and we try to think twice and for two.
I've already written about how important a proper diet during pregnancy is. First of all, be aware that it is you who now decide on the health of your child in the future.
Nutrients like vitamins and minerals are the building blocks of a new life!
I encourage all future mums to have an active lifestyle. While respecting the basic principle the risk for pregnancy is minimal, and the benefits for you and your child are enormous.
You dont know how to prepare for childbirth?
Wondering how to practice and what is best to eat during pregnancy?