Beef meatballs from the oven

Not enough ideas for beef? 🙂 So today, for dinner we will have minced beef in a form of meatballs….

28 March 2017 / No Comments

Roasted chicken served with pumpkin & beetroot salad.

We didn’t have recipe for chicken here for a while, so it’s time to catch up ;). Remember that in…

24 February 2017 / No Comments

Salmon meatballs with vegetable spaghetti

Winter does not have to be boring on the plate 🙂 On cloudy days, serve your family a colorful dish…

4 February 2017 / No Comments

Gluten free spaghetti with vegetables and green pesto

Often you ask to what I add spirulina or chlorella because you do not have idea how to use it….

22 January 2017 / No Comments

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition…

13 January 2017 / No Comments

Theory – how to prepare healthy and tasty STEAK!

Today I have for you some tips on how to prepare a good steak. Keeping these few important rules in…

9 January 2017 / No Comments

Skewers with Spinach Lio Shake

It is true that due to the weather, the barbecue season outside is already over, but if we have a…

27 October 2016 / No Comments

Vegetable casserole

  Finally Im back home after a hectic September  🙂 I missed my home, healthy dinners and new culinary ideas!…

13 October 2016 / No Comments

Red rice risotto with chanterelles and pumpkin

On the Polish market, you can buy several types of rice. Each of them has “something” else to offer. Personally,…

29 September 2016 / No Comments