Nutrition tips

Nutrition tips

Isotonic drinks!

Athletes are well aware that during intense exercise apart from water they also lose valuable minerals and carbohydrates. This makes…

15 May 2017 / No Comments

Nutrition of small athletes

   Child nutrition is very important and affects their whole live.   The epidemic of childhood obesity is starting now…

11 May 2017 / No Comments

Hot Cocoa for kids, athletes, active, busy and stressed people

Hot Cocoa for kids, athletes, active, busy and stressed people What are the values of cocoa? Cocoa is obtained from…

26 April 2017 / No Comments

Athletes (not only) remember about the collagen in your diet!

Athletes (not only) remember about the collagen in your diet! Collagen plays an important role in building the human body….

20 April 2017 / No Comments

Xylitol and its pro-health effect

  Not without reason it is said that white sugar is death. The available sugar is refined or heavily washed …

6 April 2017 / No Comments

Sweet cravings

Sweet cravings I often watch, especially in women, eating sweets between meals. Explanataion is usually similar: “I have to eat…

27 March 2017 / No Comments

How to compose meals?

We don’t realize that proper digestion is a prerequisite for good health. This process provides the energy, regenerates tissue and…

12 March 2017 / No Comments

Food storage.

More and more often we make informed and good decisions while shopping and we are choosing fresh, natural products of…

28 February 2017 / No Comments