Nutrition tips

Nutrition tips

Hot Cocoa for kids, athletes, active, busy and stressed people

Hot Cocoa for kids, athletes, active, busy and stressed people What are the values of cocoa? Cocoa is obtained from…

26 April 2017 / No Comments

Athletes (not only) remember about the collagen in your diet!

Athletes (not only) remember about the collagen in your diet! Collagen plays an important role in building the human body….

20 April 2017 / No Comments

Xylitol and its pro-health effect

  Not without reason it is said that white sugar is death. The available sugar is refined or heavily washed …

6 April 2017 / No Comments

Sweet cravings

Sweet cravings I often watch, especially in women, eating sweets between meals. Explanataion is usually similar: “I have to eat…

27 March 2017 / No Comments

How to compose meals?

We don’t realize that proper digestion is a prerequisite for good health. This process provides the energy, regenerates tissue and…

12 March 2017 / No Comments

Food storage.

More and more often we make informed and good decisions while shopping and we are choosing fresh, natural products of…

28 February 2017 / No Comments

What is so special about turmeric? Shot for better digestion

What’s so special about turmeric? The active substance responsible for the orange color is curcumin. It works primarily anti-inflammatory, it…

27 February 2017 / No Comments

Microwave – healthy or unhealthy?

Between work, household duties and … further charms of everyday life often  little time is left for proper and healthy…

18 February 2017 / No Comments