ciąża

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How to avoid snacking during pregnancy

How to avoid snacking during pregnancy Pregnancy is a beautiful period in which we carry a new life. We change…

3 July 2017 / No Comments

Quinoa with spring roasted vegetables

The spring is in the air 🙂 I love the time when everything wakes up, and the outdoors is green….

16 June 2017 / No Comments

Physical activity during pregnancy – how does it affect your health and the baby?

PHYSICAL ACTIVITY IN PREGNANCY HAS A VERY GOOD IMPACT ON YOUR HEALTH AND YOUR CHILD’S HEALTH! Frequently known topic because…

31 May 2017 / No Comments

Healthy diet rules during pregnancy

  I’ve already written about how important  a proper diet during pregnancy is. First of all, be aware that it…

30 April 2017 / No Comments

Hot Cocoa for kids, athletes, active, busy and stressed people

Hot Cocoa for kids, athletes, active, busy and stressed people What are the values of cocoa? Cocoa is obtained from…

26 April 2017 / No Comments

Cocktail for difficult things – constipation

Cocktail for difficult matters, embarrassing for us constipation For pregnant woman’s diet one of the important products is  millet, among…

3 April 2017 / No Comments

Grated carrots with blueberries

Do you want to eliminate from your diet the unhealthy, snacks from the store, but you completely have no idea…

7 February 2017 / No Comments