Coconut sugar is produced by evaporating water from coconut palm juice.
It has a dark brown colour and smells like caramel. It is less sweet than white sugar and when added to meals it gives them an amazing taste and aroma. It is rich in nutrients, e.g. B vitamins and potassium.
The glycemic index of coconut sugar (GI 35) is lower than of white sugar to which it is a perfect alternative. It is also a source of inulin which supports the proper functioning of the digestive system. Its advantages include a low melting point and at the same time a high smoke point, and thanks to that it is ideal for baking.
Keep in a cool and dry place.
How to use:
It can replace white/brown sugar. It is ideal for baking, shakes and Asian dishes.
Country of origin: Indonesia
Approximate nutritional values per 100 g | |
Energy value: | 1633 kJ / 390 kcal |
Fat: | 1 g |
saturated fat: | 0,0 g |
Carbohydrates: | 96,60 g |
of which sugars: | 95,80 g |
Fiber: | 0,80 g |
Protein: | 1,67 g |
Salt: | 0,17 mg |
Vitamins and minerals | |
Iron: | 72 mg |
Calcium: | 3000 mg |