zdrowie

zdrowie

Intestinal microflora disorders,Fight it! Must have – probiotics!

It is well known that sport is health. Regular exercises have  a positive influence on us and is associated with…

26 June 2017 / No Comments

Hormonal balance – more happiness and vigor!

Beauty is a relative concept, but one thing is certain: IT NEVER come out of style! Everyone wants to be…

20 June 2017 / No Comments

Seasonal vegetables and fruits

Summer is approaching fast, and the sun rays finally peek into our windows for the whole day. Beautiful weather makes…

7 June 2017 / No Comments

Plan healthy! Something for readers NOT ONLY ABOVE 50 YEARS OLD.

 Something for readers NOT ONLY ABOVE 50 YEARS OLD. The human organism is aging, but fortunately it also regenerates. Recent…

28 May 2017 / No Comments

Adaptogens

Adaptoges – help not only for athletes! Lack of adequate post-workout regeneration leads to overtraining, causing, among other things, a…

31 March 2017 / No Comments

Acai Berries

Today I will try to encourage you to enrich your diet with acai berry. This is another gift of nature,…

15 February 2017 / No Comments

Fight stress, improve concentration! Rhodiola rosea.

Rhodiola Rosea Winter is still with us,  fortunately  we have more and more sun in the sky, but tired body…

1 February 2017 / No Comments

Stool will tell you the truth

Shitty case… stoll will tell you the truth The subject is distasteful and probably why it is pushed to the…

30 January 2017 / No Comments

Wellness at home

Today, a little bit of regeneration and wellness at home. When I was much younger it happened twice that ambition…

10 January 2017 / No Comments