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in Diet by Ann, Dinners, Nutrition

BEEF AND VEGETABLES SHASHLIKS

I know that grill is mostly associated with the long weekend in May :)… but the barbecue season has just started! Summer, holidays, trips, friends hang outs, parties, birthdays… Grill is always a good idea!

Ingredients:
  • About 900 g of diced beef tenderloin
  • 250 g of bacon
  • 1 zucchini
  • 3 peppers (different colours)
  • 3 onions
Ingredients (marinate):
  • 2 spoons of olive oil
  • Balsamic vinegar
  • A spoon of Dijon mustard
  • 2-3 cloves of Garlic
  • Sea salt, black pepper, pepper, marjoram and whatever spices you like

I recommend shashliks: beef, bacon and vegetables.

If the weather’s bad – there’s always an alternative – the oven.

Shashliks

How to do it:

Mix all the ingredients for the marinate in a bowl. Clean the meat carefully, dry it and dice it. Cover it with the marinate and put into the fridge for an hour. In the meantime – prepare the vegetables. Dice the peppers and slice zucchini and onions. Put al. The ingredients onto the shashlik sticks – meat, bacon and vegetables. Use the rest of the marinate to sprinkle the shashliks. Grill i tor put into the oven for 30 minutes, 180 degrees.

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