Steamed turkey with vegetables

Today, easy and fit. I steamed in layers turkey breast, broccoli and a few carrots.

I blanched handful of spinach. All put together on a plate, sprinkle lightly with linseed oil and salt, rosemary and thyme.

Bon apetite!

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Dinners

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I just love green asparagus.

Today, a little bit of Indian tune , but still seasonal pumpkin;)

I’ve written many times how important it is to find some time for yourself and for our loved ones. I’ve...

Readers of my blog know that I’m fond of cream soups. They are delicious, easy to digest and provide a lot of healthy nutrients.

Training